Blog Posts - Single Moms Doing It All

Nancy Levin, Setting Boundaries to Set Yourself Free

4/10/2020

Even though relationships are part of the precious things in our life, navigating them can sometimes be challenging.

We know that healthy relationships require healthy motives and an healthy approach.
Part of creating healthy relationships will require setting limits, or boundaries.
Now this is an area that is not only difficult to mange for people but, in many cases very confusing...
What does it mean to set boundaries?
When are you supposed to set them?
How do you set them in a healthy and gracious way?

COVID-19 & Calming the Anxiety

4/3/2020

In this episode I give tools and exercises to help lower the intensity of high anxiety moments.

I also introduce the idea of our power and role as high energy beings with a responsibility as spiritual workers.

COVID-19 and Your Point of Power

3/24/2020

Even in troubled times there is a way to approach your reality from a place of power.

In this episode I provide you with guidance and tools on getting back to that place of power if you lost yourself in the fear and anxiety around you.

I also included a short inner journey to recharge your cells with life force energy.

The Law of Attraction and Thought Mastery

3/12/2020

In this episode I talked about the connection between the Law of Attraction and your thoughts.

I also cover the top three myths about thought mastery and how to work with them.

To join the Facebook group and access the Thought Mastery Affirmations list go to
www.facebook.com/groups/singleanddoingitall

Movement as a gateway to heal your body & mind

3/7/2020

Did you know that your facial expression is tied to your Fascial expression?
Or that you could work on your mind through moving your body?

Today my guest is core exercise and fascial specialist Erica Ziel.

Exhausted

2/27/2020

Do you wake up tired?
Do you wonder if you'll have enough energy to go through the day?

In this episode I walk you through several causes of exhaustion that come from the brain and your energy.

I provide you with tips and tools to replenish, even if you don’t have the time to add anything to your schedule.
I also mentioned several Free resources to help you

Valentines Day the Ancient Greek Way

2/12/2020

It is February, the month of Valentine's Day, the month of LOVE!
In this Episode I cover the six words that ancient Greeks used to describe love and I give you ways to experience more of each one in your life, whether you're single or have a significant other.

Only when you vibrate at the level of love can you attract the love you really want in your life.

How to Minimize Teens Acting Out With Barb Roba

2/5/2020

Today my guest is Mental health counselor Barb Roba founder of the Behavior Corner LLC.

Since she’s an advanced mental health professional who works directly in the trenches, the school system, this episode is full of practical advice and tips.

The power of gentleness

1/29/2020

Do yo perceive gentleness as a strength or a weakness?
Are you aware of how gentle you are?

In my family growing up, we were not encouraged to cultivate gentleness...
based on how I interpreted it as a kid, it was more a weakness than a strength.

DR. Stem- Dealing with Rebellious Teens

1/24/2020

In this episode my guest was Dr. Stem who works as a therapist in Orlando Florida to guide for parents and teens on how to make their life as stress free as possible.

We talked about the need to know ourselves and be self-aware to be a good parent, the do(s) and don't(s) when dealing with rebellious teenagers as well as letting go and trusting that the Universe will guide and support them.

We even covered how to approach the situations when your teen drinks
or smokes marijuana…

Author

Murielle Fellous is a single mother and intuitive life coach dedicated to helping other single moms overcome their challenges and co-parent with the universe.

Need coaching and tools?
Check out the club

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