Sustainable happiness (1) creating the space

Personally, I notice that this Covid-19 situation has created all kinds of emotions that come in wave. 

Some are positive bringing awareness about the many blessings that were born from us staying home, like getting closer to our loved ones, discovering ourselves, healing the planet etc...

Others not so positive!
Two weeks ago I had a dream related to a very difficult breakup which marked the end of a dream that l entertained for several years.
It is not that I wanted that relationship back, because I know I don't. It was more about the sadness for that younger me who went through such a difficult experience.
The feeling of sadness was overwhelming and while I worked with it using emotional freedom technique (EFT) one of my favorite techniques,  I found myself suddenly sobbing. 

Although it was probably triggered by the sadness in the air regarding the end of our lives as we knew it, it got me thinking...

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How many unhealed experiences, thoughts or stories waiting to be shifted were keeping a part of my energy and inner resources hostage hostage?
If you are a long time listener you may have heard me say that the Universe really does have a sense of humor. It is often making sure to connect the episodes I am producing with my personal life in the same specific week that I record them!

Sometime it happens after I recorded the episode with life presenting me with a situation that resonates with the topic of the show.
This time, the realization that I may be living in a way that wasn't sustaining my happiness was is a direct parallel to the world events.

After all, this is perhaps the last opportunity we may have as human beings to change our ways and adopt a more responsible attitude and sustainable approach for the planet.

I hope that you will enjoy this episode!
We will talk about making space for a more sustainable happiness  through exploring your life and practices to ensure that they are truly congruent with it.